Stress, depression & emotional wellbeing
Support for stress, depression, grief, trauma and emotional challenges. An initial conversation can help clarify the kind of support that may be appropriate.
Services offered
Support shaped around what you are going through.
The Centre's flyer lists a broad range of counselling and support services. Contact the team to discuss availability, suitability, fees if any, and whether a referral is recommended.
Important: Counselling and psychosocial support are not a substitute for emergency care or medical assessment. Availability of specialist, residential, detoxification or treatment services must be confirmed directly with the Centre and appropriate licensed providers.
Crisis counselling
Supportive conversations during difficult or overwhelming situations, alongside referral to appropriate emergency or clinical services when needed.
Premarital & marriage counselling
A space for couples to discuss communication, expectations, conflict, trust and preparation for married life.
Relationship counselling
Guidance for people navigating relationship difficulties, boundaries, communication and change.
Family therapy & parenting
Support around family relationships, parenting skills, child wellbeing and communication across generations.
Career guidance, life coaching & mentorship
Help with career decisions, goal-setting, personal development and transitions in work or life.
Retirement & retrenchment counselling
Support for adjusting to employment changes, retirement, identity shifts and planning a new chapter.
Financial management & business counselling
Guidance around financial decision-making, business pressures and the personal stress that can accompany money concerns.
Peer & spiritual counselling
Supportive peer conversations and spiritual counselling for people who want these dimensions included in their support.
HIV/AIDS counselling
Respectful, non-judgemental counselling support. Medical testing, diagnosis and treatment should be provided by qualified health services.
Substance-use and addiction support
Support for people and families affected by alcohol or other substance use, with appropriate assessment and referral where necessary.
Mental-health assessment & treatment referrals
The Centre profile describes collaboration with psychiatrists. Clinical assessment, diagnosis and treatment should be delivered by appropriately qualified and licensed professionals.
Terminal illness counselling
Emotional support for people and families facing serious or life-limiting illness, alongside their healthcare team.
Behavioural concerns & liaison consultancy
Support for discussing behavioural concerns and coordinating with relevant family, community or professional services.
Not sure where to start?
Contact the Centre and describe what kind of support you are looking for. You do not need to know the exact name of a service before reaching out.
Request an appointment